Standards
Self-expression, Social Interaction, and Enjoyment
Generate resourceSelf-awareness and Self-management: Challenge and Growth Mindset
Generate resourceHealth and Well-being
Generate resourceThe student will recognize the value of physical activity for health, enjoyment, challenge, self-expression, and social interaction.
Generate resourceDecision-making
Generate resourceRelationship Skills: Conflict Resolution
Generate resourceRelationship Skills: Feedback
Generate resourceSelf-management: Goal Setting
Generate resourceSocial Awareness
Generate resourceSocial Awareness: Procedures and Protocols
Generate resourceSafety
Generate resourceThe student will exhibit responsible personal and social behavior that respects self and others.
Generate resourceNutrition
Generate resourceAssessment and Program Planning
Generate resourceKnowledge Application
Generate resourceFitness Knowledge: Skill-related Fitness
Generate resourceFitness Knowledge: Body Composition
Generate resourceFitness Knowledge: Flexibility
Generate resourceFitness Knowledge: Muscular Strength and Endurance
Generate resourceFitness Knowledge: Cardiorespiratory Endurance
Generate resourcePhysical Activity Knowledge
Generate resourceThe student will demonstrate the knowledge and skills to achieve a health-enhancing level of physical activity and fitness.
Generate resourceAquatics: Safety
Generate resourceMovement Concepts: Strategy and Tactics
Generate resourceMovement Concepts: Speed, Direction, and Force
Generate resourceMovement Concepts: Pathways, Shapes, and Levels
Generate resourceMovement Concepts: Space
Generate resourceThe student will apply knowledge of concepts, principles, strategies and tactics related to movement and performance.
Generate resourceAquatics: Swim Skills
Generate resourceOutdoor Pursuits/ Adventure Activities
Generate resourceJumping Rope
Generate resourceManipulative Striking with Long-handled Implement
Generate resourceManipulative Striking with Shorthandled Implement
Generate resourceManipulative: Volley Overhead
Generate resourceManipulative: Volley Underhand
Generate resourceManipulative: Passing and Receiving (with feet)
Generate resourceManipulative: Dribbling (with feet)
Generate resourceManipulative: Kicking
Generate resourceManipulative: Dribbling (with hands)
Generate resourceManipulative: Catching
Generate resourceManipulative: Passing (with hands)
Generate resourceManipulative: Overhand Throw; Backhand Throw (disc)
Generate resourceManipulative: Underhand Throw; Underhand Roll
Generate resourceNonlocomotor (stability): Balance and Weight Transfer
Generate resourceNonlocomotor (stability): Combinations
Generate resourceNonlocomotor (stability): Curling and Stretching; Twisting and Bending
Generate resourceNonlocomotor (stability): Balance
Generate resourceNonlocomotor (stability): Weight Transfer and Rolling Actions
Generate resourceLocomotor: Combinations
Generate resourceLocomotor: Dance/ Rhythmic Activities
Generate resourceLocomotor: Jumping and Landing (horizontal and vertical planes)
Generate resourceLocomotor: Walk, Run, Hop, Leap, Slide, Gallop, Skip
Generate resourceThe student will demonstrate competency in a variety of motor skills and movement patterns.
Generate resourceRoll or throw underhand using all five critical elements of a mature pattern.
Generate resourceThrow overhand, demonstrating three of the five critical elements of a mature pattern.
Generate resourceCatch a selftossed or wellthrown large object with hands, not trapping or cradling against the body,
Generate resourceDribble continuously in self-space with preferred hand, demonstrating three of the five critical elements of a mature pattern.
Generate resourceUse a continuous running approach and kick a moving object, demonstrating three of the five critical elements of a mature pattern.
Generate resourceDribble an object in general space, demonstrating three of the five critical elements of a mature pattern.
Generate resourceVolley an object forward, demonstrating three of the five critical elements of a mature pattern.
Generate resourceDemonstrate four of the five critical elements (see list in previous grade) for jumping and landing using a variety of one and two-foot take-offs and landings.
Generate resourceStrike an object upward with a shorthandled implement, using consecutive hits.
Generate resourceStrike an object with a short-handled implement, sending it forward, demonstrating two of the three critical elements of a mature pattern.
Generate resourceStrike a stationary object, using correct grip, side orientation, and proper body orientation.
Generate resourceJump a selfturned rope consecutively forward and backward with a mature pattern.
Generate resourceJump a long rope five times consecutively with studentassisted turning.
Generate resourceDemonstrate at least two critical skills needed to perform teacherdirected activity.
Generate resourceDemonstrate swim skills as described by the American Red Cross “Learn to Swim and Achieve” or any other nationally recognized swim program. Students may exhibit skills in any of the skill levels.
Generate resourcePerform a teacher- or student-designed rhythmic activity with the correct response to simple rhythms.
Generate resourceTransfer weight from one body part to another in self-space, dance, and gymnastics.
Generate resourceCombine balances and transfers into a three-part sequence (e.g., dance sequence or gymnastics sequence).
Generate resourceCombine shapes, levels, and pathways into simple travel, dance and gymnastics sequences.
Generate resourceUnderstand and follow safety concepts as described by the American Red Cross for level four.
Generate resourceIdentify personal Rate of Perceived Exertion (RPE) using the Borg scale.
Generate resourceApply knowledge of physical activity and fitness as listed above to demonstrate personal awareness of RPE and how to find a pulse.
Generate resourceidentify preferred activities that increase cardiorespiratory fitness, flexibility, and muscular strength and endurance.
Generate resourceParticipate in health-related fitness components working toward building strength and competence using self-assessment and peer assessment skills during practice fitness activities.
Generate resourceRecognize the balance of good nutrition and hydration with physical activity.
Generate resourceSafely participate with peers and equipment in a variety of physical activity settings with minimal teacher reminders.
Generate resourceRecognize the role of procedures and protocols in the learning environment.
Generate resourceIdentify and apply steps and strategies to complete a simple goal with minimal teacher guidance.
Generate resourceIdentify possible choices and actions (positive and negative) to consider in a given situation with teacher guidance. (WSELC 20)
Generate resourceIdentify different types of physical activity that positively impact overall health and well-being.
Generate resourceIdentify physical activities that provide selfexpression (e.g., dance, gymnastics routines, practice tasks in game environments).
Generate resource