Standards
Social Interaction
Generate resourceSocial Interaction
Generate resourceSelf-expression and Enjoyment
Generate resourceSelf-expression and Enjoyment
Generate resourceSelf-awareness and Self-management: Challenge and Growth Mindset
Generate resourceHealth and Wellbeing
Generate resourceThe student will recognize the value of physical activity for health, enjoyment, challenge, self-expression, and social interaction.
Generate resourceDecision-making
Generate resourceRelationship Skills: Conflict Resolution
Generate resourceRelationship Skills: Feedback
Generate resourceSelf-management: Goal Setting
Generate resourceSocial Awareness
Generate resourceSocial Awareness: Procedures and Protocols
Generate resourceSafety
Generate resourceThe student will exhibit responsible personal and social behavior that respects self and others.
Generate resourceKnowledge Application
Generate resourceMindfulness and Stress Management
Generate resourceNutrition: Healthy Nutritional Choices
Generate resourceAssessment and Program Planning
Generate resourceFitness Knowledge: Components
Generate resourcePhysical Activity Knowledge: Barriers
Generate resourceThe student will demonstrate the knowledge and skills to achieve a health-enhancing level of physical activity and fitness.
Generate resourceAquatics: Safety
Generate resourceMovement Concepts, Principles, and Knowledge
Generate resourceFielding and Striking Games: Reducing Space
Generate resourceFielding and Striking Games: Offensive Strategies
Generate resourceTarget Games: Shot Selection
Generate resourceNet/Wall Games: Using Tactics and Shots
Generate resourceNet/Wall Games: Creating Space (through variation)
Generate resourceInvasion Games: Transition
Generate resourceInvasion Games: Reducing Space (using denial)
Generate resourceInvasion Games: Reducing Space (changing the size and shape)
Generate resourceInvasion Games: Creating Space (with offensive tactics)
Generate resourceInvasion Games: Creating Space (with movement)
Generate resourceThe student will apply knowledge of concepts, principles, strategies, and tactics related to movement performance.
Generate resourceAquatics: Swim Skills
Generate resourceOutdoor Pursuits/ Adventure Activities
Generate resourceFielding and Striking Games: Catching
Generate resourceFielding and Striking Games: Striking
Generate resourceTarget Games: Striking
Generate resourceTarget Games: Throwing
Generate resourceNet/Wall Games: Two-hand Volley
Generate resourceNet/Wall Games: Volley
Generate resourceNet/Wall Games: Weight Transfer
Generate resourceNet/Wall Games: Forehand and Backhand
Generate resourceNet/Wall Games: Striking
Generate resourceNet/Wall Games: Serving
Generate resourceInvasion Games: Defensive Skills
Generate resourceInvasion Games: Shooting on Goal
Generate resourceInvasion Games: Dribbling/Object Control
Generate resourceInvasion Games: Dribbling/Object Control
Generate resourceInvasion Games: Offensive Skills
Generate resourceInvasion Games: Passing and Receiving
Generate resourceInvasion Games: Passing and Receiving
Generate resourceInvasion Games: Catching
Generate resourceInvasion Games: Throwing
Generate resourceDance and Rhythms
Generate resourceThe student will demonstrate competency in a variety of motor skills and movement patterns.
Generate resourceMaintain defensive-ready position with weight on balls of feet, arms extended, and eyes on the midsection of the offensive player.
Generate resourceStrike with a mature overhand pattern in a non-dynamic environment for net/wall games.
Generate resourceDemonstrate the mature form of the forehand and backhand strokes with a short-handled implement in net games.
Generate resourceForehand volley with a mature form and control using a short-handled implement.
Generate resourceDemonstrate a mature throwing pattern for a modified target activity during a practice task.
Generate resourceStrike, with an implement, a stationary object for accuracy and distance in a practice task.
Generate resourceStrike an object with an implement with force in a variety of practice tasks.
Generate resourceDemonstrate correct rhythm and pattern for one of the following dance forms: folk, social, creative, line, or world dance.
Generate resourceRevise a selected dance/rhythm sequence to include new movement phases as an individual or small group.
Generate resourceThrow with a mature pattern for distance or power appropriate to the practice task.
Generate resourceCatch, with a mature pattern, from different trajectories using a variety of objects in a variety of practice tasks.
Generate resourceDemonstrate correct technique for basic skills in one selected individual performance or outdoor activity.
Generate resourceDemonstrate swim skills as described by the American Red Cross “Learn to Swim and Achieve” or any other nationally recognized swim program. Students may exhibit skills in any of the swim skill levels.
Generate resourceCatch with a mature pattern from a variety of trajectories using different objects in varying practice tasks.
Generate resourcePass and receive with hands, feet, or implement in combination with locomotor patterns of running and change of direction and speed with competency within invasion game practice tasks, including those from other cultures.
Generate resourcePerform pivot, fake, screen, give and go, and jab steps designed to create open space without defensive pressure during practice tasks.
Generate resourceDribble with dominant hand using a change of speed and direction in a variety of practice tasks.
Generate resourceFoot-dribbles or dribbles with an implement with control, changing speed and direction in a variety of practice tasks.
Generate resourceCreate open space by using locomotor patterns using width and length of the playing area (e.g., walking, running, jumping, and landing) in combination with movement (e.g., varying pathways, change of speed, direction, or pace).
Generate resourceIdentify and perform a defensive play based on the situation (e.g., number of outs).
Generate resourceIdentify Newton’s Three Laws of Motion and how they impact movement in physical activity.
Generate resourceStudents for grades 6-8 will demonstrate knowledge of all water safety concepts as outlined by the American Red Cross or any other nationally recognized swim program.
Generate resourceIdentify and perform at least one of the following offensive tactics to create open space: move to open space without the object; use a variety of passes, pivots, and fakes; give and go.
Generate resourceReduce open space on defense by making the body larger and reducing passing angles.
Generate resourceReduce open space by not allowing the catch (denial) or by allowing the catch but not the return pass.
Generate resourceTransition from offense to defense or defense to offense by recovering quickly.
Generate resourceCreate open space in net/wall games with either a long- or short-handled implement by varying force and direction.
Generate resourceReduce offensive options for opponents by returning to home position while maintaining proper court positioning by limiting opponent’s offensive opportunities in varying practice tasks.
Generate resourceSelect appropriate shot and club based on location of the object in relation to the target (e.g., appropriate disc or throw in disc golf, appropriate club in golf.
Generate resourceIdentify open spaces and attempt to use a variety of shots to strike the object into that space.
Generate resourceIdentify barriers related to maintaining a physically active lifestyle and seek solutions for eliminating those barriers.
Generate resourceDesign and implement a program of remediation for an area of improvement based on the results of health-related fitness assessment.
Generate resourceMaintain a physical activity log for at least two weeks and reflect on activity levels as documented in the log.
Generate resourceDescribe the relationship between poor nutrition and health risk factors.
Generate resourceIdentify positive and negative results of stress and appropriate ways of dealing with each.
Generate resourceExplain the connections between fitness and overall physical and mental health.
Generate resourceEngage in a variety of aerobic fitness activities using technology to monitor progress.
Generate resourceDevelop an inventory of physical fitness activities for each of the components of fitness.
Generate resourceIdentify and list various types of lifetime physical activity opportunities (e.g., recreational team or dual sports, outdoor pursuits, martial arts, dance/rhythms, aquatic activities, etc.).
Generate resourceParticipate in moderate to vigorous aerobic physical activity that includes intermittent or continuous aerobic physical activity of both moderate and vigorous intensity for at least 60 minutes a day.
Generate resourceProvide examples of health-related and skill-related fitness physical activities.
Generate resourceSet and monitor a self-selected physical activity S.M.A.R.T. goal for aerobic and muscle- and bone-strengthening activity based on current fitness level.
Generate resourceDescribe and demonstrate a variety of appropriate static stretching techniques for all major muscle groups.
Generate resourceDefine aerobic and anaerobic capacity and muscular strength and muscular endurance.
Generate resourceIdentify each of the components of the overload principle (FITT formula: frequency, intensity, time, and type) for different types of physical activity (aerobic, muscular fitness and flexibility).
Generate resourceDescribe the role of warm-ups and cooldowns before and after physical activity.
Generate resourceDetermine the correlation between target heart rate zones to the Borg Scale rate of perceived exertion (RPE) to create and implement a basic plan for improvement.
Generate resourceIdentify procedures and protocols for activities in a variety of learning environments (e.g., small-sided games, individual performance activities).
Generate resourceIdentify negotiation skills and conflict resolution strategies to resolve differences with teacher guidance.
Generate resourceDescribe how being physically active leads to increased health and well-being.
Generate resourceDemonstrate respect for self and others in physical activities and games by following the rules, encouraging others, and playing in the spirit of the game.
Generate resourceIdentify and explain how physical activity provides opportunities for increasing social interaction.
Generate resource