Standards
Social Interaction
Generate resourceSocial Interaction
Generate resourceSelf-expression and Enjoyment
Generate resourceSelf-expression and Enjoyment
Generate resourceSelf-awareness and Self-management: Challenge and Growth Mindset
Generate resourceHealth and Wellbeing
Generate resourceThe student will recognize the value of physical activity for health, enjoyment, challenge, self-expression, and social interaction.
Generate resourceDecision-making
Generate resourceRelationship Skills: Conflict Resolution
Generate resourceRelationship Skills: Feedback
Generate resourceSelf-management: Goal Setting
Generate resourceSocial Awareness
Generate resourceSocial Awareness: Procedures and Protocols
Generate resourceSafety
Generate resourceThe student will exhibit responsible personal and social behavior that respects self and others.
Generate resourceKnowledge Application
Generate resourceMindfulness and Stress Management
Generate resourceNutrition: Healthy Nutritional Choices
Generate resourceAssessment and Program Planning
Generate resourceFitness Knowledge: Components
Generate resourcePhysical Activity Knowledge: Barriers
Generate resourceThe student will demonstrate the knowledge and skills to achieve a health-enhancing level of physical activity and fitness.
Generate resourceAquatics: Safety
Generate resourceMovement Concepts, Principles, and Knowledge
Generate resourceFielding and Striking Games: Reducing Space
Generate resourceFielding and Striking Games: Offensive Strategies
Generate resourceTarget Games: Shot Selection
Generate resourceNet/Wall Games: Using Tactics and Shots
Generate resourceNet/Wall Games: Creating Space (through variation)
Generate resourceInvasion Games: Transition
Generate resourceInvasion Games: Reducing Space (using denial)
Generate resourceInvasion Games: Reducing Space (changing the size and shape)
Generate resourceInvasion Games: Creating Space (with offensive tactics)
Generate resourceInvasion Games: Creating Space (with movement)
Generate resourceThe student will apply knowledge of concepts, principles, strategies, and tactics related to movement performance.
Generate resourceAquatics: Swim Skills
Generate resourceOutdoor Pursuits/ Adventure Activities
Generate resourceFielding and Striking Games: Catching
Generate resourceFielding and Striking Games: Striking
Generate resourceTarget Games: Striking
Generate resourceTarget Games: Throwing
Generate resourceNet/Wall Games: Two-hand Volley
Generate resourceNet/Wall Games: Volley
Generate resourceNet/Wall Games: Weight Transfer
Generate resourceNet/Wall Games: Forehand and Backhand
Generate resourceNet/Wall Games: Striking
Generate resourceNet/Wall Games: Serving
Generate resourceInvasion Games: Defensive Skills
Generate resourceInvasion Games: Shooting on Goal
Generate resourceInvasion Games: Dribbling/Object Control
Generate resourceInvasion Games: Dribbling/Object Control
Generate resourceInvasion Games: Offensive Skills
Generate resourceInvasion Games: Passing and Receiving
Generate resourceInvasion Games: Passing and Receiving
Generate resourceInvasion Games: Catching
Generate resourceInvasion Games: Throwing
Generate resourceDance and Rhythms
Generate resourceThe student will demonstrate competency in a variety of motor skills and movement patterns.
Generate resourceExecute an underhand serve to a predetermined target for net and wall games.
Generate resourceStrike with a mature overhand pattern in a dynamic environment for net/wall games.
Generate resourceDemonstrate the mature form of forehand and backhand strokes with a long-handled implement in net games.
Generate resourceTransfer weight with correct timing using low to high striking pattern with a short-handled implement on the forehand side.
Generate resourceForehand and backhand volley with a mature form and control using a shorthandled implement.
Generate resourceExecute consistently a mature throwing pattern for target activity in a dynamic environment.
Generate resourceStrike, with an implement, a stationary object for accuracy in a dynamic environment.
Generate resourceStrike an object with an implement to open space in a variety of practice tasks in a dynamic environment.
Generate resourceDemonstrate correct rhythm and pattern for a different dance form (folk, cultural, social, creative, line, and world dance) or a rhythmic based fitness activity.
Generate resourceCreate a dance/rhythm sequence consisting of at least 4 various movement phases.
Generate resourceThrow with a mature pattern for distance or power appropriate to the activity in a dynamic environment.
Generate resourceCatch, with a mature pattern, from different trajectories using a variety of objects in a dynamic environment.
Generate resourceDemonstrate correct technique for a variety of skills in one individual performance or outdoor activity.
Generate resourceDemonstrate swim skills as described by the American Red Cross “Learn to Swim and Achieve” or any other nationally recognized swim program. Students may exhibit skills in any of the swim skill levels.
Generate resourceCatch with a mature pattern from a variety of trajectories using different objects in dynamic environments or modified game play.
Generate resourcePass and receive with hands, feet, or implement in combination with locomotor patterns of running and change of direction and speed with competency within invasion games, including those from other cultures.
Generate resourceExecute at least one of the following designed to create open space with defensive pressure in a dynamic environment: pivots, fakes, jab steps, screens, give and go.
Generate resourceDribble with dominant and nondominant hands using a change of speed and direction in a dynamic environment.
Generate resourceFoot-dribbles or dribbles with an implement combined with passing in a dynamic environment.
Generate resourceReduce open space by using locomotor patterns (e.g., walking, running, jumping, and landing, changing the size and shape of the body) in combination with movement concepts (e.g., reducing the angle in the space, and reducing the distance between player and goal).
Generate resourceAnalyze, refine, and apply defensive strategy based on the situation (e.g., number of outs).
Generate resourceExplain Newton’s Three Laws of Motion as applied to various physical activities.
Generate resourceStudents for grades 6-8 will demonstrate knowledge of all water safety concepts as outlined by the American Red Cross or any other nationally recognized swim program.
Generate resourceExecute in a practice task at least one of the following offensive tactics to create open space: stay spread on offense; use a variety of passes, pivots, and fakes; give and go.
Generate resourceReduce open space on defense by staying close to the opponent as he/she nears the goal.
Generate resourceReduce open space by not allowing the catch (denial) or anticipating the speed of the object and person for the purpose of interception or deflection.
Generate resourceTransition from offense to defense or defense to offense by recovering quickly and communicating with teammates.
Generate resourceCreate open space in net/wall games with either a long- or short-handled implement by varying force and direction and by moving opponent from side to side.
Generate resourceSelect offensive shot based on opponent’s court or field position (i.e., hit where opponent is not).
Generate resourceVary the speed and trajectory of the shot based on the location of the object in relation to the target.
Generate resourceUse a variety of shots (e.g., line drive high arc) to hit the object into open space.
Generate resourceEvaluate personal barriers for maintaining a physically active lifestyle and create and implement a plan to eliminate those barriers.
Generate resourceDesign and implement a program of remediation for two areas of improvement based on the results of health-related fitness assessment.
Generate resourceMaintain a physical activity and nutrition log for at least two weeks and reflect on activity levels and nutrition as documented in the log.
Generate resourceIdentify foods within each of the basic food groups and select appropriate servings and portions for his/her age and physical activity levels.
Generate resourcePractice strategies for dealing with stress, such as deep breathing, guided visualization and aerobic exercise.
Generate resourceEngage in a variety of strength, endurance, and functional fitness activities.
Generate resourceReflect on inventory of physical fitness activities for each of the components of fitness (e.g., verbally, written, etc.).
Generate resourceParticipate in moderate to vigorous muscle- and bone-strengthening physical activity at least 3 times a week.
Generate resourceAdjust physical activity based on quantity of exercise needed for a minimal health standard and optimal functioning based on current fitness level.
Generate resourceDescribe and demonstrate the difference between dynamic and static stretches.
Generate resourceIdentify exercises that are aerobic, anaerobic, muscular strength, and muscular endurance.
Generate resourceDescribe overload principle (FITT formula) for different types of physical activity, the training principles on which the formula is based and how the formula and principles affect fitness.
Generate resourceDesign a warm-up and cool-down regimen for a self-selected physical activity.
Generate resourceDemonstrate how the RPE Scale can be used to determine the perception of the work effort or intensity of exercise.
Generate resourceDescribe how muscles pull on bones to create movement in pairs by relaxing and contracting.
Generate resourceImplement safety protocols within the learning environment with teacher guidance.
Generate resourceDemonstrate knowledge of procedures and protocols by self-officiating and following parameters within a variety of learning environments (e.g., small-sided games, individual performance activities).
Generate resourceReflect on the progress toward meeting the short-term (S.M.A.R.T.) goals and adjust the goal if needed.
Generate resourceProvide and accept positive constructive feedback with a peer using clear communication skills, to improve performance using teacher-generated criteria.
Generate resourceIdentify negotiation skills and conflict resolution strategies to resolve differences with minimal teacher guidance.
Generate resourceIdentify various factors, solutions, and outcomes that will influence decisionmaking.
Generate resourceCompare and contrast the health benefits of participating in selected physical activities on overall health and well-being.
Generate resourceIntegrate personal strengths, and respond in an optimistic way to individual challenges (e.g., extending, engagement, asking for help or feedback, and modifying the task) with minimal teacher guidance.
Generate resourceExplain how moving competently in a physical activity setting creates enjoyment.
Generate resourceExplain the relationship between selfexpression and lifelong enjoyment through physical activity.
Generate resourceDemonstrate the importance of social interaction by helping and encouraging others and providing support to classmates.
Generate resourceExplain how physical activity provides opportunities for increasing social interaction.
Generate resource